Social landmines ahead.

My counselor is very fond of telling me to increase my self-care.  Read: my counselor is sick to death of reminding me that self-care is important.  The trouble is, self-care usually feels selfISH to me. Eat better (try to control emotional binge eating, talk it out instead) Exercise (snort) Journal (does this count) Sleep Hygiene … Continue reading Social landmines ahead.

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