Social landmines ahead.

My counselor is very fond of telling me to increase my self-care.  Read: my counselor is sick to death of reminding me that self-care is important.  The trouble is, self-care usually feels selfISH to me. Eat better (try to control emotional binge eating, talk it out instead) Exercise (snort) Journal (does this count) Sleep Hygiene … Continue reading Social landmines ahead.

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Red light means stop, green means go, yellow means go very fast.

"What a day September 22, 2017 was!  The first day of fall and I didn't have any more wake-ups to face, the day of our next doctor appointment had arrived." I feel like I'm writing a novel some days.  And really, this is a journey that could be a novel.  I'm looking back on yesterday … Continue reading Red light means stop, green means go, yellow means go very fast.